We love discovering local spots that quietly do things the right way, and Capital Seafood Market is one of those hidden gems that keeps us coming back again and again. No flashy storefront. No big-box vibes. Just incredibly fresh seafood, friendly faces, and a setup that makes your day instantly better.
Local Lowdown With Rick: BK Builders 🛠️
Crafting beautiful, functional spaces for every purpose is BK Builders, an exceptional contractor serving Raleigh, Cary, and Apex.
Celebrating a First Closing—And a First-Time Buyer Getting In the Game
Rick’s first closing at Hudson Residential: helping a first-time buyer step into homeownership and start building equity in Raleigh.
Local Lowdown With Rick: The Fort ✨
Meet The Fort, a hidden gem/treasure trove of thoughtfully selected new and vintage gifts and home goods in Raleigh.
Local Lowdown With Rick: Thomas Fireplace Service 🔥
It’s that time of year to be sure your fireplaces are clean and operating safely! We highly recommend locally owned Thomas Fireplace Service.
Local Lowdown With Rick: Dancing Man Productions 🕺
I’m thrilled to be playing Sky Masterson in Dancing Man Productions’ musical fable Guys and Dolls Sr. at Raleigh Little Theatre!
Hole-in-One Golf Course Communities Around the Triangle ⛳️
Golf course living has it all, and these communities offer a luxurious lifestyle complete with great amenities, social events, fabulous homes, and so much more.
Local Lowdown With Rick: i2Install 🔊
If you’ve ever tried to hide a mess of TV cords or get WiFi working in that one frustrating corner of your house, you know how quickly tech troubles can turn into design headaches. That’s why we’re excited to spotlight i2Install, a Raleigh-based business that blends smart home tech with thoughtful, design-minded installs. Whether you’re mid-reno, moving in, or just tired of tangled wires, Randy, the expert behind the brand, is your go-to guy for sleek setups and stress-free solutions.







